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Wednesday, 12/28: I worked out today. Did you?

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GOPisEvil Donating Member (1000+ posts) Send PM | Profile | Ignore Wed Dec-28-05 11:40 AM
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Wednesday, 12/28: I worked out today. Did you?
Today was back and biceps along with 33 minutes of cardio.
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politicat Donating Member (1000+ posts) Send PM | Profile | Ignore Wed Dec-28-05 02:28 PM
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1. 5.5 miles and core training.
Yeah, I'm boring. But I'm enjoying Buffy the Vampire slayer....
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MemphisTiger Donating Member (1000+ posts) Send PM | Profile | Ignore Thu Dec-29-05 08:13 AM
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2. More of an activity day at the gym
Back, Bis, Tris and traps

Did 20 minutes on treadmill then about 10 minutes on elliptical

I would have stayed longer but the spicy food for lunch was starting to give me indigestion.
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