flamingyouth
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Thu Dec-29-05 01:49 PM
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| Thursday 12/29 - "Yes, I'm Back" Edition |
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I worked out for the first time in a month and it was great! I was amazed - I felt pretty much back to where I was before I had to stop due to my neck problems and neurological issues.
And I took my boyfriend to the gym with me. While I worked out on the treadmill and did some conditioning with my trainer, he used the elliptical and bike. It was great having him with me. :D
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| GOPisEvil
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Thu Dec-29-05 03:46 PM
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| 1. I had a workout today. Sort of. |
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I played 18 holes of golf, and I walked. :)
Congratulations on getting back into exercise.
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| politicat
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Thu Dec-29-05 05:07 PM
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| 2. 5.75 miles and core training. |
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Once doc clears my knees, though, I think I'm going to start a martial arts class.
Buffy the Vampire Slayer is what I watch while on the treadmill, and it's rather inspirational. I get off the treadmill and I wanna kick demon butt!
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DU
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Wed Sep 24th 2025, 09:25 AM
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