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Friday, 12/30: I worked out, did you?

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GOPisEvil Donating Member (1000+ posts) Send PM | Profile | Ignore Fri Dec-30-05 10:25 AM
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Friday, 12/30: I worked out, did you?
Today was cardio only - 45 minutes. :bounce:
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politicat Donating Member (1000+ posts) Send PM | Profile | Ignore Fri Dec-30-05 02:13 PM
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1. 4.75 miles and core training.
Short on time this morning.
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flamingyouth Donating Member (1000+ posts) Send PM | Profile | Ignore Fri Dec-30-05 03:38 PM
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2. 30 minutes on treadmill/hills
Then some leg presses, leg curls and some rowing.
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MissMillie Donating Member (1000+ posts) Send PM | Profile | Ignore Fri Dec-30-05 06:02 PM
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3. No, I am still recovering from the head/chest cold
If I wake up w/o the cough tomorrow morning, I intend to run.
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