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I'm recovering (resting) today. Are you?

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Room101 Donating Member (1000+ posts) Send PM | Profile | Ignore Thu Feb-16-06 09:48 PM
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I'm recovering (resting) today. Are you?
Today I spent the day recovering from the stress of yesterdays high-intensity weight training. I’m allowing my body to complete what Hans Selye called the second stage of coping with stress (muscular in my case) the “adaptation” process. Hypertrophy here I come!
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mopinko Donating Member (1000+ posts) Send PM | Profile | Ignore Fri Feb-17-06 09:57 AM
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1. my knees are barking
but i am starting to feel a lot better, thanks to getting the exercise i need. really beating back the fibomyalgia.
:woohoo: :woohoo: :woohoo: :woohoo: :woohoo: :woohoo: :woohoo: :woohoo:
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