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Daily Exercise Thread - 2/8//05

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supernova Donating Member (1000+ posts) Send PM | Profile | Ignore Tue Feb-08-05 08:51 AM
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Daily Exercise Thread - 2/8//05
Good morning! :D I walked this morning on the treadmill since I did weight training yesterday.
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laruemtt Donating Member (1000+ posts) Send PM | Profile | Ignore Tue Feb-08-05 11:54 AM
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1. good morning back at ya!
just finished spinnervals no slackers allowed on the recumbent bike and then cathe's legs and glutes floorwork with ankle weights. my hiney be burnin'!
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semillama Donating Member (1000+ posts) Send PM | Profile | Ignore Tue Feb-08-05 04:26 PM
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2. 30 minute brisk walk along the river
with slight pauses to look at birds - worth a pause for the Cooper's Hawk!
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laruemtt Donating Member (1000+ posts) Send PM | Profile | Ignore Tue Feb-08-05 06:04 PM
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3. now that's the way to get your workout!
sounds nice. :)
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semillama Donating Member (1000+ posts) Send PM | Profile | Ignore Wed Feb-09-05 12:01 PM
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5. you know it
I cannot STAND treadmills and the like. if I am going to be moving, I want to be going somewhere, you know?
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Cobalt Violet Donating Member (1000+ posts) Send PM | Profile | Ignore Tue Feb-08-05 08:56 PM
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4. 30 minutes on an elliptical trainer.
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