GOPisEvil
(1000+ posts)
Send PM |
Profile |
Ignore
|
Sat Mar-04-06 10:33 AM
Original message |
Saturday, 3/4: I worked out, did you? |
|
Today was upper body weight day, plus 35 minutes on the elliptical. :bounce:
|
Kathleen04
(1000+ posts)
Send PM |
Profile |
Ignore
|
Sat Mar-04-06 01:57 PM
Response to Original message |
|
I really like this instructor's style..very cool. You leave feeling like you worked your muscles and stretched them.
|
flamingyouth
(1000+ posts)
Send PM |
Profile |
Ignore
|
Sat Mar-04-06 04:38 PM
Response to Original message |
|
I went to a new yoga studio today and took a more challenging class. It was a little hard for me, as I'm still working with my neck injury, but I'm glad I went.
Then 35 minutes on the elliptical and 25 minutes of weights. :woohoo:
|
crispini
(1000+ posts)
Send PM |
Profile |
Ignore
|
Sat Mar-04-06 04:49 PM
Response to Original message |
|
Followed it up with a chair massage. Mmmmm.....
|
Longhorn
(1000+ posts)
Send PM |
Profile |
Ignore
|
Sat Mar-04-06 04:52 PM
Response to Original message |
4. Another 100 minutes on the elliptical. |
|
And some stretching afterwards, as much as I could do while my 110-pound dog was trying to sit on me. :)
|
Obamanaut
(1000+ posts)
Send PM |
Profile |
Ignore
|
Sat Mar-04-06 08:03 PM
Response to Original message |
5. Yard work - raking, picking up pine cones, planting bulbs. n/t |
vikegirl
(1000+ posts)
Send PM |
Profile |
Ignore
|
Sat Mar-04-06 08:15 PM
Response to Original message |
DU
AdBot (1000+ posts) |
Wed Sep 24th 2025, 08:49 PM
Response to Original message |