Thursday 3/23: I worked out today--did you?

[MissMillie]

:hi: Good morning!

I forgot how good it feels to work up a sweat!

I didn't get my run in yesterday because the doctor was running late w/ all his appointments.

But today, I went to the gym and after warming up, I did my usual leg routine and then I did 20 minutes on the ellipticl and 15 minutes on the indoor rowing machine.

It felt MARVELOUS!!!!

Man, I hate it when I don't work out.

How did you folks do today?

[Obamanaut]

1. No, spouse sick yesterday, now it's both of us - sitting around,

bundled up and eating chicken soup. I hate feeling poorly.

[seemunkee]

2. Glad to hear your back.

Light day for deadlifts.

[MemphisTiger]

3. Probably not, I'll be watching my MEMPHIS TIGERS

play Bradley U in the sweet 16 NCAA. GO TIGERS!!!!!

[flamingyouth]

4. Did an hour of Pilates today.

Still struggling with my back issues. :(

[vikegirl]

5. Welcome back!

I did the step and circuit portions of Body Max :-)

[GOPisEvil]

6. Another 1/2 hour on the elliptical!

I wanted to blow off the gym, but I didn't! :D

[Kathleen04]

7. Arms today

Was able to up the weights on a few exercises, so it was a good workout. :)