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Daily Exercise Thread - 2/10

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laruemtt Donating Member (1000+ posts) Send PM | Profile | Ignore Thu Feb-10-05 01:18 PM
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Daily Exercise Thread - 2/10
hey everybody. hope everyone's doing well.

i did Fit Prime's Core First, 60 minutes of cardio, weights and yoga. twas tuff for me. have been too tired lately. hmmm......
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flvegan Donating Member (1000+ posts) Send PM | Profile | Ignore Thu Feb-10-05 06:10 PM
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1. Chest day.
Incline dbell presses
Flat bench dbell flyes
Decline bench presses
Upright Hammer Strength bench presses

Went a little heavier than usual, hence the limited number of actual exercises.
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Cobalt Violet Donating Member (1000+ posts) Send PM | Profile | Ignore Thu Feb-10-05 06:15 PM
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2. I did 35 minutes of cardio today.
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Maestro Donating Member (1000+ posts) Send PM | Profile | Ignore Mon Feb-14-05 07:05 AM
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3. 6 mile jog today -nt
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