Thursday, 4/6: I worked out today--did you?

[MissMillie]

I warmed up, did my ab workout (added the "ab dolly" again today) and then did 35 minutes on the elliptical (hill program)

How did you all do?

[swimboy]

1. Good afternoon, MissMillie!

I did indeed swim this morning. Trying to ramp back up to where I ought to be.

[vikegirl]

2. circuit day

Power Circuit :-)

[flamingyouth]

3. Nope

More oral surgery - but I'll be back tomorrow. :)

[Obamanaut]

4. Yes, I did

Legs and back on the machines at the gym, then some incline dumbbell presses and flies - I don't have an incline bench at home. Young man told me I seemed pretty fit for a geezer - I took it as a compliment, because I believe he meant it as one. And since I AM a geezer, there's no need to take offense with this sort of thing.

[seemunkee]

5. deadlifts

first time in almost two weeks and didn't have to drop down