supernova
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Mon Feb-14-05 07:19 AM
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| Daily Exercise Thread - 2/14/05 |
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Happy Valentine's Day! :D
As well as doing something nice for and with your sweetie, do something great for your heart!
I did my Firm DVD this morning and I feel good! I'm going to walk for 1/2 hour when I get home this evening.
How 'bout you?
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| Mandate My Ass
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Mon Feb-14-05 11:34 AM
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| 1. I'm spinning again tonight |
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Happy Valentine's Day. :D
I'm stuck with spinning and aerobics until my sprained wrist and wrenched neck heals. I did five days last week and hope to do at least that many this week. I can't wait to get back to the weights though.
Swimming is something I'm going to give a try until my arm gets strong again because you do get resistance without the risk of reinjury.
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| Cobalt Violet
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Mon Feb-14-05 07:35 PM
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| 2. Upper body and ab weights. |
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Happy Valentines Day. :loveya: :loveya: :loveya: :loveya: :loveya:
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| Maestro
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Mon Feb-14-05 08:28 PM
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| 3. 6 mile run after work today |
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But I hit a wall at 5. The last mile was surprisingly painful.
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DU
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Wed Sep 24th 2025, 05:16 PM
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