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Wednesday 5/10 - I worked out today did you?

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seemunkee Donating Member (1000+ posts) Send PM | Profile | Ignore Wed May-10-06 11:25 AM
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Wednesday 5/10 - I worked out today did you?
Kettlebell workout.
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Obamanaut Donating Member (1000+ posts) Send PM | Profile | Ignore Wed May-10-06 12:35 PM
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1. Yes, I did.
Early morning 10 mile bicycle ride, then the gym for legs and back work on the machines.
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vikegirl Donating Member (1000+ posts) Send PM | Profile | Ignore Wed May-10-06 04:39 PM
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2. aerobics day
Rhythmic Step :-)
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GOPisEvil Donating Member (1000+ posts) Send PM | Profile | Ignore Wed May-10-06 05:09 PM
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3. 30 minutes of cardio as usual
:)
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lady lib Donating Member (1000+ posts) Send PM | Profile | Ignore Wed May-10-06 10:41 PM
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4. 45 minutes of leg and abdominal exercises.
Body for Life.
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flamingyouth Donating Member (1000+ posts) Send PM | Profile | Ignore Wed May-10-06 11:15 PM
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5. 30 minutes on the elliptical
Chest presses, triceps, biceps and shoulder presses. :hi:
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