Saturday May 27 - I worked out today, did you?

[terrya]

I did triceps and back today. And 15 minutes of cardio

[Obamanaut]

1. No, and I don't even feel guilty. I looked at my workout schedule

for this week (Sun thru Sat), and I have 310 sets total (w/ 10 reps per set) of various exercises using free wgts and gym machines. Today will be a rest day. Or a motorcycle ride day.

[terrya]

2. Sounds good

I'll workout tomorrow on legs and shoulders. Monday will be my free day, since the gym will be closed. :-)

[GOPisEvil]

3. I did. Upper body weights and 30 minutes of cardio.

[vikegirl]

4. I did....

Circuit Max :-)