swimboy
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Wed May-31-06 12:11 PM
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Wednesday, May 31st: I worked out today. Did you? |
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I swam this morning. Only half my normal distance as I'm trying to nurse a bum shoulder back to full mobility.
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terrya
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Wed May-31-06 12:44 PM
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1. Will do triceps and back today |
swimboy
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Wed May-31-06 01:02 PM
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:hi: Have a great workout!
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terrya
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Wed May-31-06 06:35 PM
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6. I did, swimboy! Thank you! |
MemphisTiger
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Wed May-31-06 01:31 PM
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3. I've been off all week, I go into the doctor tomorrow for |
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a pretty bad cough I'm trying to shake.
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lady lib
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Wed May-31-06 03:54 PM
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4. 50 mins on upper body today. |
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I managed to whack my boney hip with a free weight. Leave it to me to find the one place on my body that doesn't have padding! :(
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Obamanaut
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Wed May-31-06 04:55 PM
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Gym early this morning for lower body work, then 8 mile bicycle ride this afternoon.
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GOPisEvil
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Wed May-31-06 07:58 PM
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7. Yep - my usual cardio! |
Conan_The_Barbarian
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Thu Jun-01-06 07:09 AM
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Somone gave me a star so I guess that lets me post on the DU groups. I'm pretty into excersize and fitness, I lost about 100lbs about 2 years ago and gained about 20lbs of muscle. I'm kind of in a slump right now for the past few days, haven't done anything to physically demanding. I ran half a marathon cross country for fun about five days ago but haven't done anything since so maybe I'll be able to find some motivation here to help me out.
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swimboy
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Thu Jun-01-06 08:02 AM
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Glad to have you! Some days this is the extra little push it takes to get me out of bed and into the pool. I think any amount of additional motivation is a big help.
Congratulations on all you have already achieved! :applause:
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vikegirl
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Thu Jun-01-06 11:25 AM
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It's great to see a new face in here, along with the "veterans" of exercise! Be sure to check in daily! :toast:
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terrya
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Thu Jun-01-06 11:26 AM
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11. Welcome and congratulations on your achievements! |
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Edited on Thu Jun-01-06 11:26 AM by terrya
Very impressive! You will find the motivation here to continue to attain your goals. I sure did. :-)
:hi:
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Sat Sep 27th 2025, 04:56 PM
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