Saturday, June 3: I worked out today. Did you?

[swimboy]

Got my lazy a** out of bed, much to my surprise and went and swam three quarters of a mile. Trying to coax my shoulder back up to one mile at a time. I think I'll try to see if a massage will help it out. I may have to see a doctor. It's not "working through it."

[GOPisEvil]

1. I walked 18 holes of golf this morning.

:hi:

Good luck with the shoulder.

[Obamanaut]

2. No, gave myself the day off. Went shopping with wife for her

birthday.

Don't strain the shoulder - healing is a good thing.

[terrya]

3. No. I cleaned my apartment today.

Shoulders and legs tomorrow, though.

[vikegirl]

4. yes, step DVD

Breakthru Cardio Step :-)