Whitewater rafting may be the best workout I have ever had.

[politicat]

And ohmigod... I was scared to death (I have no fears of drowning, but I do have massive fears of being battered against rocks and of hypothermia) but we did Class V rapids today. I've kayaked but never rafting. It was so much fun (and we didn't have anyone fall out of the boat, either! Yay!) The water is running really high right now and it was a great trip.

I can feel every muscle in my back and hips right now. I hurt, but I feel so good, and it was so empowering. I'll scan the photos we got in tomorrow.

I so want to go again!