Daily Exercise Thread, 2/22/05 - Democratic Underground

crispini

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Tue Feb-22-05 04:58 PM
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Daily Exercise Thread, 2/22/05

Ahhhh..... I took a "it's too damn nice to work" day and got out and rode my bike around the lake. 12 miles, about an hour, didn't really push at all since I've been totally sedentary for a while. Feels great though! and, MAN, it's gawgeous out. Wish I could box up this sunny day, lake & all, and sent it to everyone in cold climes! :hi:

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stanwyck

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Tue Feb-22-05 10:50 PM
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1. I was at the gym at 7:30am

to meet my trainer. 3 mornings a week. My legs are aching after yesterday. Lots of squats and lunges. I need to get in additional cardio, but after work I've been collapsing. Keep up the daily threads. You'll help me stay motivated.

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