Thursday 8/3 - I worked out today, did you?

[flamingyouth]

An hour of Pilates today. Struggling with the shoulder and wrist injury from the car accident last month, but things are improving.

Hope you guys are having a good day. :hi:

[GOPisEvil]

1. I did my usual 30 minutes on the elliptical.

:hi:

[MemphisTiger]

2. Leg day

Squats 5x5
hack squats 3x8
leg extensions 3x8
leg curls 3x8
seated calf raises 4x25
standing calf raises 4x15

good workout

[seemunkee]

3. No, too hot, no energy