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Friday, August 4: I worked out today. Did you?

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swimboy Donating Member (1000+ posts) Send PM | Profile | Ignore Fri Aug-04-06 10:36 AM
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Friday, August 4: I worked out today. Did you?
I had a short argument with myself about it but I got out of bed, went to the Y and swam 48 laps. As a reward, I plan to sleep in tomorrow and have blueberry muffins!
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seemunkee Donating Member (1000+ posts) Send PM | Profile | Ignore Fri Aug-04-06 12:19 PM
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1. Did some kettlebells this AM
I'll ride, mow the lawn and swim tonight.
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flamingyouth Donating Member (1000+ posts) Send PM | Profile | Ignore Fri Aug-04-06 02:47 PM
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2. Yoga today
:hi:
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MissMillie Donating Member (1000+ posts) Send PM | Profile | Ignore Fri Aug-04-06 07:50 PM
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3. yes, I did
I went to the strength equipment room this morning and did both my upper-body workout and my leg and lower-back workout.

Tomorrow I'm going to get up and jog. Long cardio day tomorrow.
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