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Wednesday, 9/13: I worked out today--did you?

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MissMillie Donating Member (1000+ posts) Send PM | Profile | Ignore Wed Sep-13-06 09:02 AM
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Wednesday, 9/13: I worked out today--did you?
:hi: good morning!


Today, after warming up, I spent 1.5 hours in the strength equipment room, doing all 3 of my body area workouts (upper body, legs & lower back, and abs).


How did you make out today?
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flamingyouth Donating Member (1000+ posts) Send PM | Profile | Ignore Wed Sep-13-06 09:38 PM
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1. Very intense yoga class today
I'm starting a teacher training intensive this weekend and I'm really excited about it. :)
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MemphisTiger Donating Member (1000+ posts) Send PM | Profile | Ignore Thu Sep-14-06 07:42 AM
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2. The weather was great so I worked out in the garage
Bench presses 5x5
DB rows 4x8
BB curls 3x8

Intended to go running after weights but my son was stung by a bee and oh the drama. I'll go tonight.
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