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Saturday, Sept. 23th: I worked out today did you?

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seemunkee Donating Member (1000+ posts) Send PM | Profile | Ignore Sat Sep-23-06 06:33 PM
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Saturday, Sept. 23th: I worked out today did you?
Rode 50 miles and mowed the lawn.
The ride felt a hell of alot better than last weeks.
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flamingyouth Donating Member (1000+ posts) Send PM | Profile | Ignore Sat Sep-23-06 07:10 PM
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1. I was at a meditation workshop all day
But I managed to sneak in about an hour's worth of yoga during my break.
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tuvor Donating Member (1000+ posts) Send PM | Profile | Ignore Sat Sep-23-06 09:18 PM
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2. Not on the elliptical trainer, but I did walk for about 1.5 hours.
Uphill and downhill. A beautiful day in Courtenay, it was.
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