Wednesday 9/27, I barely worked out. What did you do?

[seemunkee]

I did some of my PT exercises this AM but I'm too sore and burnt out to do anything else.

[flamingyouth]

1. Hope you feel better

Sometimes doing those PT exercises is all you can do.

Yoga class for me tonight.

[MemphisTiger]

2. I guesse I missed it, what did you injure?

Hope the PT helps.

[seemunkee]

3. On going shoulder problems

I try to live with it and then get a bug to go do something about it. Rotator impingement and also bicep tendon pain probably brought on by havving to make up for the rotator weakness.

[MemphisTiger]

4. Ouch, sounds pretty bad

Good luck with that. I remember doing PT for my knee when I was younger. I swear those guys could have long career in the Bush torture unit.