Friday, 10/6: I worked out today, did you?

[seemunkee]

I did a few one legged squats and some wall squats.
I was supposed to do my PT exercises but my shoulder is killing me.

[MemphisTiger]

1. I'll be hitting legs this afternoon

Squats
Hack Squats
Leg Press
Leg extensions
Romanian Deadlift
Leg Curls
Standing calf raises
seated calf raises

My legs will hurt tomorrow but it's worth it.

[GardeningGal]

2. Sadly, I didn't. I intended to, but had an eye appointment

and ended up with my eyes dialated which, for whatever reason, always gives me a headache. I am just checking in with DU and then I'm headed to bed for an early night.

There's always tomorrow, right!?!