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Monday, 10/16: I worked out today--did you?

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MissMillie Donating Member (1000+ posts) Send PM | Profile | Ignore Mon Oct-16-06 08:05 AM
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Monday, 10/16: I worked out today--did you?
Hi gang! :hi:

This morning I did my upper body workout, half my ab workout and 40 minutes on the elliptical.

How did you make out?
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flamingyouth Donating Member (1000+ posts) Send PM | Profile | Ignore Mon Oct-16-06 05:54 PM
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1. Baby steps for me...
Did my PT routine and some gentle yoga (still dealing with the kidney problem, but am feeling stronger). :hi:
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seemunkee Donating Member (1000+ posts) Send PM | Profile | Ignore Tue Oct-17-06 03:00 PM
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2. PT
I was VERY sore from the workout I got in PT last wed so it was a light work out and lots of massage.
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