Democratic Underground Latest Greatest Lobby Journals Search Options Help Login
Google

Tuesday, 10/24: I worked out--did you?

Printer-friendly format Printer-friendly format
Printer-friendly format Email this thread to a friend
Printer-friendly format Bookmark this thread
Home » Discuss » DU Groups » Health & Disability » Exercise and Fitness Group Donate to DU
 
MissMillie Donating Member (1000+ posts) Send PM | Profile | Ignore Wed Oct-25-06 10:36 AM
Original message
Tuesday, 10/24: I worked out--did you?
I didn't get my regular workout, but I got a 2 mile walk in. I was moving at a pretty good pace too.
Refresh | 0 Recommendations Printer Friendly | Permalink | Reply | Top
MemphisTiger Donating Member (1000+ posts) Send PM | Profile | Ignore Wed Oct-25-06 12:08 PM
Response to Original message
1. Did legs and shoulders
Squats
hack squats
leg extensions
leg curls
calf raises
military presses
db laterals

20 minutes cardio
Printer Friendly | Permalink | Reply | Top
 
flamingyouth Donating Member (1000+ posts) Send PM | Profile | Ignore Wed Oct-25-06 01:52 PM
Response to Original message
2. Did an hour of Pilates.
I have surgery scheduled for Nov. 9, so I have to be gentle for now. Still, feels good to move a little.
Printer Friendly | Permalink | Reply | Top
 
DU AdBot (1000+ posts) Click to send private message to this author Click to view this author's profile Click to add this author to your buddy list Click to add this author to your Ignore list Thu Sep 25th 2025, 12:16 PM
Response to Original message
Advertisements [?]
 Top

Home » Discuss » DU Groups » Health & Disability » Exercise and Fitness Group Donate to DU

Powered by DCForum+ Version 1.1 Copyright 1997-2002 DCScripts.com
Software has been extensively modified by the DU administrators

Important Notices: By participating on this discussion board, visitors agree to abide by the rules outlined on our Rules page. Messages posted on the Democratic Underground Discussion Forums are the opinions of the individuals who post them, and do not necessarily represent the opinions of Democratic Underground, LLC.

Home  |  Discussion Forums  |  Journals |  Store  |  Donate

About DU  |  Contact Us  |  Privacy Policy

Got a message for Democratic Underground? Click here to send us a message.

© 2001 - 2011 Democratic Underground, LLC