Thursday 11/16 - I worked out today (for the 1st time) did you?

[some guy]

since that's how these thread titles go.

I am finally joining all y'all healthy, fit, people - except I'm only one of those (a people)

I swam today, 500 meters. 20 x 25m resting betwen 15-30 seconds after each.

Pay-thetic... but at least I have one workout session in a row to build upon now.

I would have joined y'all earlier, but I went 0 for 15 so far this month on motivation...

We'll see how long I keep this up. :hi: