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Thursday, 1/25: I worked out today--did you?

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seemunkee Donating Member (1000+ posts) Send PM | Profile | Ignore Thu Jan-25-07 09:11 PM
Original message
Thursday, 1/25: I worked out today--did you?
7 miles on the bike rollers @ 17MPH
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flamingyouth Donating Member (1000+ posts) Send PM | Profile | Ignore Thu Jan-25-07 11:00 PM
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1. I did
An hour of Pilates, 30 minutes on the elliptical, 20 minutes of rowing.
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IronLionZion Donating Member (1000+ posts) Send PM | Profile | Ignore Fri Jan-26-07 11:36 AM
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2. yup
20 minutes on the treadmill, running and walking. I'm gradually doing more running and less walking. And then 10 minutes on the elliptical. Damn this feels so good, I hope I keep it up. I feel really tired at the end so I must be getting a good workout.
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MemphisTiger Donating Member (1000+ posts) Send PM | Profile | Ignore Fri Jan-26-07 02:23 PM
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3. Going out with the boys tonight so
Edited on Fri Jan-26-07 02:24 PM by MemphisTiger
off day
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