Friday, February 16th: I worked out today. Did you?

meegbear

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Fri Feb-16-07 02:28 PM
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Friday, February 16th: I worked out today. Did you?

Did my biceps and quick set for the forearms. Abs and cardio on the elliptical stepper finished it off.

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swimboy

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Fri Feb-16-07 04:48 PM
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1. Yes, I swam and it felt great!

I almost didn't go as it was only 18 degrees this morning. I'm glad I did it.

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likesmountains 52

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Fri Feb-16-07 06:23 PM
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2. Ran 4.5 miles...will deal with my arms later!

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flamingyouth

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Fri Feb-16-07 07:00 PM
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3. Elliptical and rowing.

:hi:

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