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Tuesday 3/6 did you exercise today?

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AlCzervik Donating Member (1000+ posts) Send PM | Profile | Ignore Tue Mar-06-07 01:31 PM
Original message
Tuesday 3/6 did you exercise today?
i did 50 minutes on the treadmill.
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MemphisTiger Donating Member (1000+ posts) Send PM | Profile | Ignore Tue Mar-06-07 01:48 PM
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1. I did 20 minutes on Elliptical today HIIT
good workout
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CrispyQ Donating Member (1000+ posts) Send PM | Profile | Ignore Wed Mar-07-07 12:13 AM
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2. I did 6 hills . . .
with my weight belt, which I love. ;)

http://www.democraticunderground.com/discuss/duboard.php?az=view_all&address=295x6864
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meegbear Donating Member (1000+ posts) Send PM | Profile | Ignore Wed Mar-07-07 12:07 PM
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3. Yessiree!
Chest
Abs
15 mins bike
15 mins treadmill - brisk walk w/incline
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IronLionZion Donating Member (1000+ posts) Send PM | Profile | Ignore Wed Mar-07-07 02:18 PM
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4. yup
dumbells for biceps and back
then 20 minutes on the treadmill, walking and running
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