Tuesday, 3/20: I worked out today--did you?

[MissMillie]

This morning I did 35 minutes on the elliptical and then I went into the weight room to work my legs and lower back.

[meegbear]

1. Yes I did ...

Chest:

Flat Press (Smith machine)
Incline Press (Smith machine)
Decline Press
Seated Flat Press
Cable Crossovers
Seated Decline Press

Abs

30 mins elliptical stepper (glute program #2)

[ellie]

2. Yes,

I ran for 45 minutes then did Callanetics.

[CrispyQ]

3. I am not always good about checking in here daily, but

I walked on Mon & Tues & this morning I did a full body strength routine. I'm starting to see some definition in my inner thighs, which have always been flabby, even when I was a skinny young woman. It is so gratifying to see results!!! Zang!