Tuesday, 6/12: I worked out today--did you?

[MissMillie]

Good morning gang! :hi:

today I did 3 miles on the track (jogged 2.1 of that) and then I went into the weight room to work out my arms, chest and abs.

How was your workout today?

[Longhorn]

1. We've been taking all five dogs for a 30-minute walk at 6 a.m.

I'll have to take my pedometer the next time and see how far it is. It's pretty hilly so it's a good workout! :hi:

[CrispyQ]

2. Hey!!! I'm glad to see someone checking in again!!

I got off track for the last two weeks. Grrr!!! I had finally lost 10 pounds, then slacked off & have gained 4 back. But I guess 10 forward & 4 back is still progress. :eyes: I really have trouble with consistency. Always have. It's getting better though. :)

Today, I walked 3 miles. Tonight will be some type of weights, probably legs.

:hi: