Thursday, June 28: I worked out today--did you?

[CrispyQ]

I walked three miles & did back & chest.

After two wonderfully cool, overcast days, we're heading into a hot spell. I'll be setting the alarm for an hour earlier.

[underpants]

1. 5 miles

350 situps

[Longhorn]

2. Walked 30 minutes with my co-worker. nt

[CrispyQ]

3. Longhorn, did you ever check out that weighted belt?

I love mine! I wear it on almost all of my walks. It does tend to make me look wide through the middle, though. :o

I see Amazon has a couple of new ones available for less than what I spent, although I am very happy with the one I got.

:hi:

[Longhorn]

4. Hey, thanks for reminding me!

That's a great idea as my walking buddy still doesn't go quite as briskly as I would like. I'll look at them right now! :hi: