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Friday, 7/13: I worked out today--did you?

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MissMillie Donating Member (1000+ posts) Send PM | Profile | Ignore Fri Jul-13-07 07:13 AM
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Friday, 7/13: I worked out today--did you?
:hi: good morning gang!


Today I did 20 minutes on the stationary bike, 15 minutes on the indoor rowing machine and then I went into the weight room for upper-body stuff (shoulders, chest, upper back, biceps and triceps...)

tomorrow I'm going to try to get up early (when it's cool) and go for a run... and do some ab work.
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emulatorloo Donating Member (1000+ posts) Send PM | Profile | Ignore Fri Jul-13-07 10:51 AM
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1. Not yet! I will go to the gym around one --
30 mins on the elliptical. I am coming back from shoulder surgery.
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