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Wednesday, 9/12: I worked out today--did you?

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MissMillie Donating Member (1000+ posts) Send PM | Profile | Ignore Wed Sep-12-07 07:42 AM
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Wednesday, 9/12: I worked out today--did you?
:hi: good morning gang!

This morning I did 35 minutes on the elliptical (x-training 1 program) and then I went into the weight room for an upper-body workout... arms, chest, upper back.


how 'bout you?
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Ellen Forradalom Donating Member (1000+ posts) Send PM | Profile | Ignore Wed Sep-12-07 09:58 AM
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1. You're dedicated
Someone needs to throw a bucket of cold water on my head so I can get up in the morning to exercise, at least on days between swimming and surfing. I'm a world-class pillow-clinger, and having a warm doggie curled up next to me doesn't help, either.
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likesmountains 52 Donating Member (1000+ posts) Send PM | Profile | Ignore Wed Sep-12-07 12:41 PM
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2. I jogged 4 miles this morning...I'm so happy that it's cooler weather.
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