Thursday, 9/20: I worked out today--did you?

MissMillie

(1000+ posts) Send PM | Profile | Ignore

Thu Sep-20-07 07:11 AM
Original message

Thursday, 9/20: I worked out today--did you?

Hi gang! :hi:

I'm sore as HELL today, but I went to the gym anyway. I jogged on the track for 45 minutes, paying no mind to my pace or my distance (though I'm pretty sure that between walking and jogging I came close to 3 miles) because I was so sore that my goal today was just to get my heart rate up for half an hour.

I did 20 push ups after my jog (!!)

and then I stretched for a good long time.

you?

Refresh | 0 Recommendations

Printer Friendly | Permalink | Reply | Top

supernova

(1000+ posts) Send PM | Profile | Ignore

Thu Sep-20-07 04:04 PM
Response to Original message

1. 1 mile on the treadmill

Rewarding myself with a trip to the bookstore for an author siting. :-)

Printer Friendly | Permalink | Reply | Top

DU AdBot (1000+ posts)

Wed Sep 24th 2025, 06:46 PM
Response to Original message

Advertisements [?]

Top

Powered by DCForum+ Version 1.1 Copyright 1997-2002 DCScripts.com
Software has been extensively modified by the DU administrators

Important Notices: By participating on this discussion board, visitors agree to abide by the rules outlined on our Rules page. Messages posted on the Democratic Underground Discussion Forums are the opinions of the individuals who post them, and do not necessarily represent the opinions of Democratic Underground, LLC.