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11/21 Workout Check-in

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Ellen Forradalom Donating Member (1000+ posts) Send PM | Profile | Ignore Wed Nov-21-07 11:30 AM
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11/21 Workout Check-in
I swam 50 minutes today, including a 10 minute continuous swim. How 'bout you?
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lizerdbits Donating Member (1000+ posts) Send PM | Profile | Ignore Wed Nov-21-07 04:53 PM
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1. I left work early to go today
Mainly I left early for food prep but got 45 min of weights and 30 min of stretching in before starting. Usually go in the morning but had caffeine late in the day yesterday and couldn't sleep, hence couldn't get up in time without being over tired.
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