Democratic Underground Latest Greatest Lobby Journals Search Options Help Login
Google

Monday, 1/14: I worked out today--did you

Printer-friendly format Printer-friendly format
Printer-friendly format Email this thread to a friend
Printer-friendly format Bookmark this thread
Home » Discuss » DU Groups » Health & Disability » Exercise and Fitness Group Donate to DU
 
MissMillie Donating Member (1000+ posts) Send PM | Profile | Ignore Mon Jan-14-08 02:40 PM
Original message
Monday, 1/14: I worked out today--did you
:hi:

Well, today, I shoveled snow for a full hour.



That counts right?
Refresh | 0 Recommendations Printer Friendly | Permalink | Reply | Top
supernova Donating Member (1000+ posts) Send PM | Profile | Ignore Mon Jan-14-08 09:55 PM
Response to Original message
1. Yes, I did!
My goal this week is to really work on my speed and being constant with it. Right now, I'm doing sprints.
Printer Friendly | Permalink | Reply | Top
 
The Inquisitive Donating Member (480 posts) Send PM | Profile | Ignore Sat Jan-19-08 01:24 AM
Response to Original message
2. Monday was the best leg workout I've ever had
Something just clicked, I'm not sure what, but I pretty much hit, or came close to breaking my new years goals already.

Squated 215lbs for 8 reps
and deadlifted 195 for 10.

I'm not sure where these strength increases came from, but hey, I'm not complaining.
Printer Friendly | Permalink | Reply | Top
 
DU AdBot (1000+ posts) Click to send private message to this author Click to view this author's profile Click to add this author to your buddy list Click to add this author to your Ignore list Tue Sep 23rd 2025, 04:45 AM
Response to Original message
Advertisements [?]
 Top

Home » Discuss » DU Groups » Health & Disability » Exercise and Fitness Group Donate to DU

Powered by DCForum+ Version 1.1 Copyright 1997-2002 DCScripts.com
Software has been extensively modified by the DU administrators

Important Notices: By participating on this discussion board, visitors agree to abide by the rules outlined on our Rules page. Messages posted on the Democratic Underground Discussion Forums are the opinions of the individuals who post them, and do not necessarily represent the opinions of Democratic Underground, LLC.

Home  |  Discussion Forums  |  Journals |  Store  |  Donate

About DU  |  Contact Us  |  Privacy Policy

Got a message for Democratic Underground? Click here to send us a message.

© 2001 - 2011 Democratic Underground, LLC