Tuesday, 2/19: I worked out today--did you?

[MissMillie]

Hi folks! :hi:

I jogged one mile, and then I ran up and down the stairs 15 times.

Then I did an upper body workout in the weight room.

You?

[Ellen Forradalom]

1. 1 hour in gym

2 1/2 mile run with dog

[lizerdbits]

2. 45 minutes cardio

Elliptical and stationary bike.

[GOPisEvil]

3. The usual: 30 minutes of weights, 35 minutes of cardio.

[supernova]

4. 1.3 miles today

:D And I'm up to 27 minutes total. :-) I'm getting to my goal of a 1.5 mile walk/jog in the mornings.

Yay!!