Wednesday, 2/20: I worked out today--did you?

[MissMillie]

Hi gang :hi:

Today I did 35 minutes on the elliptical (interval program) and then spent about 20 minutes working on my abs.

you?

[Ellen Forradalom]

1. 1 hour in the pool

600 yard warm-up, followed by intervals.

I think I'm gonna run on the treadmill at lunch today. It's wretched out there x(

[lizerdbits]

2. 1 hour weights

lower body.

[supernova]

3. 27 minutes on the treadmill

1.3 miles.


:bounce: :bounce: :bounce:

[GOPisEvil]

4. An hour of weights - leg day!