Beware The Ides of March Check-In

[Ellen Forradalom]

Well, I'm back to exercising after a much needed rest! I ran roughly nine miles today (supposed to be ten, but word was the course was actually short a mile), nice and slowly.

[GOPisEvil]

1. I couldn't run 9 miles if you paid me.

Today I played golf. And rode a cart. So, no real workout for me, but then Saturday and Sunday are off days for me. :)

[Ellen Forradalom]

2. Maybe not a workout per se

But the true exercise value of any activity has to be measured against sitting on the couch eating potato chips. So, good for you!

[GOPisEvil]

3. I did get a tan, which is nice.

Well, I have a tan on my lower legs, arms and face. Golfer tan all the way. :)

All too often I lay around on weekends eating crappy food. But that's not good for my buffitude, so I'm efforting at being better.

[Ellen Forradalom]

4. Ya done good

:thumbsup: