Friday, 3/21: I worked out today--did you?

[MissMillie]

:hi: good morning!

Today I did 40 minutes on the elliptical and then did ab work for about another half hour or so... a variety of cruches and leg lifts to work the whole muscle group.

I was 5 for 5 this week.... I'm pretty happy about that.

I suspect tomorrow I will be "working out" by doing a slew of chores, including washing, vacuuming, and thoroughly cleaning the inside of my car.

So, you folks....

[soleft]

1. I was 5 for 5 too, or will be after tonight

Monday Cardio and agility
Tuesday - Practice
Wed - Strength training
Thursday - swimming
Tonight - cardio and agility again

Tomorrow I will be running around, doing the Easter thing with my family a day early.

Sunday I'm taking my big bucket of balls and going to Central Park to practice pitching and hitting off the tee.

[Ellen Forradalom]

2. I'm resting today before my long run tomorrow

12 miles at 7:00 am.

[lizerdbits]

3. I was also 5 for 5

I know a day or two I didn't check in here (crazy at work). Today was 1 hour upper body weights, did cardio yesterday, lower body Wednesday. Too bad it's going to be cloudy tomorrow for running, I need some sun! Maybe I'll get some Sunday if I have time to walk.