Tuesday, 3/25: I worked out today--did you?

[MissMillie]

:hi:

Today it was the elliptical machine for 40 minutes (interval program) and then about 250 assorted crunches and leg lifts for my abdominal muscles.

you?

[Ellen Forradalom]

1. 3 mile run

With hillwork and slightly faster pace.

Tonight, the gym.

[Ellen Forradalom]

5. 1 hour circuit training

upper body and abs.

[GOPisEvil]

2. The usual cardio/weights mix with some ab work tossed in.

[lizerdbits]

3. 1 hour lower body weights

Should have been done yesterday but stayed up too late and subsequently got up too late. I was 7 for 7 last week so I deserve a day off.

[soleft]

4. Practiced pitching for an hour in some very cold weather

bbbbrrrrrrrr.