April Fool Workout Checkin

[Ellen Forradalom]

I am trying to persuade myself to get out of bed to run. I'm under the covers with a warm, snoozing dog so it's particularly challenging.

If I succeed, I'll check in later :)

[Ellen Forradalom]

1. Yep, I persuaded myself

4.3 mile hill run.

[Ellen Forradalom]

4. Circuit training in the gym this evening

All-over conditioning plus 10 minutes on the agility ladder.

[GOPisEvil]

2. 1 hour on the upper body.

No cardio. I've got a smidge of soreness in my shins and ankles.

[lizerdbits]

3. 45 minutes cardio this morning

I probably shouldn't have since I was a little sinus-y, now I feel absolutely awful. :(