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lizerdbits Donating Member (1000+ posts) Send PM | Profile | Ignore Sun May-11-08 06:21 PM
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Weekend workouts
What did you do this weekend? Saturday I did 1 hr lower body weights at the gym, today I walked 5 miles before all the rain started. Cloudy but still a nice morning as spring smells good! (Legs were a little too sore for running :( )
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Lavender Brown Donating Member (1000+ posts) Send PM | Profile | Ignore Sun May-11-08 10:09 PM
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1. I alternated running/walking this morning
I'm doing the Couch to 5K Plan. The first few weeks seem too easy, but I'm going to follow the plan and not push it. Everyone says that you're more likely to finish the program if you don't get ahead of yourself. :)
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