Monday, 5/12: I worked out today--did you?

[MissMillie]

Ok... back from all sort of hell in my life.... but back is good.

Today I did 35 minutes on the elliptical and then went into the strength training room for arms, chest, shoulders and upper back workout.

you?

[Shine]

1. Yup, back in the gym again

stairmaster, abs, lower-body weight training.

The usual.

:hi:

[lizerdbits]

2. Bad headache this morning

:( Hope to do weights tomorrow. :)