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I worked out today...For the first time in *7* years!! How about you?

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bicentennial_baby Donating Member (1000+ posts) Send PM | Profile | Ignore Wed May-14-08 08:51 PM
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I worked out today...For the first time in *7* years!! How about you?
Hi group, first time here. I began my new fitness regime today. So far, so good. 1 mile on the elliptical, 5 on the recumbent bike. I'm going back Friday for strength training and more Cardio.

:hi:
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flvegan Donating Member (1000+ posts) Send PM | Profile | Ignore Wed May-14-08 09:18 PM
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1. Congrats on your first physical step.
May thousands of them follow.
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Jeff In Milwaukee Donating Member (1000+ posts) Send PM | Profile | Ignore Fri May-23-08 02:03 PM
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2. I've been walking a mile every day this week.
Going to start doing a walk-run next week. And I'm taking my ten-year-old son away from the television to go with me.
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