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I hope it's okay for me to start a "I worked out today" thread!

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Rainbowreflect Donating Member (1000+ posts) Send PM | Profile | Ignore Thu May-22-08 09:30 AM
Original message
I hope it's okay for me to start a "I worked out today" thread!
I did step aerobics, shoulder & arms, abs and yoga this morning.
Worked out for just over 2 hours.
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The Inquisitive Donating Member (480 posts) Send PM | Profile | Ignore Fri May-23-08 03:46 PM
Response to Original message
1. nice work
those long focused work outs where you feel like you can give it your all are the best.

I need to get off my butt and get to the gym today, barely broke a sweat this week.
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