Wednesday, 6/4: I worked out today--did you?

[MissMillie]

Hi! :hi:

20 minutes on the elliptical, 10 flights of stairs (up and down) and a short ab routine.


How about you folks?

[Rainbowreflect]

1. I did! Step aerobics, shoulders, biceps, triceps and killer ab workout.

I got up early and worked out for almost 3 hours this morning before work. I am going to be tired and hurting later, but right now I feel great!

[dembotoz]

2. 30 minutes on the treadmill, some work with the heavy bag

trying to do something everyday.