Democratic Underground Latest Greatest Lobby Journals Search Options Help Login
Google

Monday 8/11: I worked out today--did you?

Printer-friendly format Printer-friendly format
Printer-friendly format Email this thread to a friend
Printer-friendly format Bookmark this thread
Home » Discuss » DU Groups » Health & Disability » Exercise and Fitness Group Donate to DU
 
MissMillie Donating Member (1000+ posts) Send PM | Profile | Ignore Mon Aug-11-08 09:36 AM
Original message
Monday 8/11: I worked out today--did you?
:hi:

This morning I did 15 minutes on the StairMaster and 15 minutes on the indoor rowing machine

Then I went into the weight room and worked the upper body (shoulders, upper back, chest, arms).



I have been playing a lot of tennis lately, and not posting that. While I was in FL my brother helped me find my backhand again.

I'm loving the tennis....
Refresh | 0 Recommendations Printer Friendly | Permalink | Reply | Top
Karl_Bonner_1982 Donating Member (701 posts) Send PM | Profile | Ignore Tue Aug-12-08 01:27 AM
Response to Original message
1. Five mile (8k) jog NT
Printer Friendly | Permalink | Reply | Top
 
DU AdBot (1000+ posts) Click to send private message to this author Click to view this author's profile Click to add this author to your buddy list Click to add this author to your Ignore list Wed Sep 03rd 2025, 09:08 PM
Response to Original message
Advertisements [?]
 Top

Home » Discuss » DU Groups » Health & Disability » Exercise and Fitness Group Donate to DU

Powered by DCForum+ Version 1.1 Copyright 1997-2002 DCScripts.com
Software has been extensively modified by the DU administrators

Important Notices: By participating on this discussion board, visitors agree to abide by the rules outlined on our Rules page. Messages posted on the Democratic Underground Discussion Forums are the opinions of the individuals who post them, and do not necessarily represent the opinions of Democratic Underground, LLC.

Home  |  Discussion Forums  |  Journals |  Store  |  Donate

About DU  |  Contact Us  |  Privacy Policy

Got a message for Democratic Underground? Click here to send us a message.

© 2001 - 2011 Democratic Underground, LLC