Thursday, 10/23/08: I worked out today--did you?

MissMillie

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Thu Oct-23-08 10:00 AM
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Thursday, 10/23/08: I worked out today--did you?

I did a 25 minute ab work out and then did 15 minutes on the indoor rowing machine and 10 minutes on the StairMaster

My legs are killing me from yesterday.... I expect tomorrow I'll be sore in the core.

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4_Legs_Good

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Wed Nov-12-08 06:45 PM
Response to Original message

1. Okay, I admit I've been away from this forum for well over a year, but what happened?

We used to get one of these threads every day, and it was always inspirational.

It's kinda a ghost town in here now...

David

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