Tuesday, 01/06/09 Workout. I did. Did you?

supernova

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Tue Jan-06-09 09:18 PM
Original message

Tuesday, 01/06/09 Workout. I did. Did you?

I did things a little differently today.

I did 30 mins on the treadmill and got all nice and warmed up.

Then I did lower body weights. My thighs can now press 125 lbs!!!

Lastly, I got back on the elliptical for another 30 minutes.

I'm pooped. ;-)

How'd you do? :-)

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bermudat

(985 posts) Send PM | Profile | Ignore

Tue Jan-06-09 09:57 PM
Response to Original message

1. Just the usual

1 hour on the elliptical. Had to get up at 5am to make work at 7am, so no morning workout. Did it early

evening. Still planning on adding hot yoga to routine.

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